3.9km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Eskarina Medlock | WSX | W12 | 44:31 |
| 2nd | Julie Cleary | LOK | W55 | 46:30 |
| 3rd | Clive Hillier | LOK | M55 | 51:04 |
| 4th= | Roger Maher | SO | M80 | 51:40 |
| 4th= | Leianne Upton | MV | W60 | 51:40 |
| 6th | Alison Saunders | HH | W60 | 52:30 |
| 7th | Helen Rivers | GO | W65 | 53:01 |
| 8th | Barbara Lugton | GO | W60 | 53:15 |
| 9th | David Collier | DFOK | M70 | 55:23 |
| 10th | Catherine Galvin | LOK | W55 | 58:50 |
| 11th | Catherine Springett | BKO | W60 | 65:23 |
| 12th | Paul Smith | IND | M55 | 70:56 |
| 13th | Anna Collier | DFOK | W35 | 73:22 |
| 14th | John Collyer | SOS | M75 | 82:02 |