5km 105m
| Pos | Name | Club | Age Class | Time | Southern Champs | Excluded Time |
|---|---|---|---|---|---|---|
| 1st | Alice Bedwell | BOK | W55 | 50:25 | S | 0:41 |
| 2nd | Helen Errington | HH | W55 | 54:54 | S | 0:37 |
| 3rd | Carolyn Dent | BOK | W55 | 61:19 | S | 0:37 |
| 4th | Jane Lambert | SO | W55 | 75:24 | S | 0:52 |
| 5th | Jill Blount | SO | W55 | 81:05 | S | 0:49 |
| 6th | Anne Tynegate | BADO | W55 | 83:58 | S | 0:30 |
| 7th | Marie-Anne Fischer | TVOC | W55 | 84:50 | S | 0:32 |
| 8th | Fiona Clough | BKO | W55 | 87:22 | S | 0:53 |
| 9th | Adele Newall | KERNO | W55 | 87:39 | S | 0:37 |
| 10th | Heather Walton | SLOW | W55 | 124:39 | S | 0:40 |
| m15-17 | Sarah Howes | SAX | W55 | 71:44 | S | 0:39 |