5km 105m
| Pos | Name | Club | Age Class | Time | Southern Champs | Excluded Time |
|---|---|---|---|---|---|---|
| 1st | Ian Ditchfield | MV | M60 | 44:33 | S | 0:49 |
| 2nd | Graham McIntyre | INT | M60 | 47:11 | 0:40 | |
| 3rd | Peter Haines | AIRE | M60 | 50:10 | 0:37 | |
| 4th | Andy Creber | NGOC | M60 | 50:44 | S | 0:36 |
| 5th | Bruce Bryant | OD | M60 | 51:03 | 0:37 | |
| 6th | Mike Frizzell | BADO | M60 | 53:28 | S | 0:54 |
| 7th | Simon Greenwood | SAX | M60 | 55:56 | S | 0:40 |
| 8th | Alan Rosen | HH | M60 | 56:01 | S | 0:39 |
| 9th | Andy Robinson | SLOW | M60 | 61:06 | S | 0:48 |
| 10th | Sandy Burgon | BOK | M60 | 63:50 | S | 0:50 |
| 11th | Malcolm Scott | SN | M60 | 79:51 | S | 0:46 |
| 12th | Mike Bray | SN | M60 | 119:48 | S | 0:46 |
| w1 w4 m6-7 m10-16 | Mikhail Gryaznevich | TVOC | M60 | 74:32 | S | 0:53 |