4.3km 70m
| Pos | Name | Club | Age Class | Time | Southern Champs | Excluded Time |
|---|---|---|---|---|---|---|
| 1st | 2Lt Dougal MacEwan | AMS Ind | M21 | 38:46 | 0:18 | |
| 2nd | Gnr PETER LAWSON | RA U25 | M21 | 49:19 | 0:52 | |
| 3rd | Gnr ALEXANDER BODDINGTON | RA U25 | M20 | 49:40 | 0:30 | |
| 4th | Spr Connor Mabbott | RE U25 | 50:55 | 0:23 | ||
| 5th | Spr Bikash Gurung | RE U25 | 53:24 | 0:51 | ||
| 6th | Spr Ashis Thapa | RE U25 | 62:13 | 0:28 | ||
| 7th | LCpl Suraj Thapa | RSigs U25 | M21 | 66:28 | 0:31 | |
| 8th | Pte Luke McComiskie | RLC U25 | M20 | 68:30 | 0:37 | |
| 9th | Spr Harvey Oliffe | RE U25 | 75:04 | 1:00 | ||
| 10th | Sig Sabin Rai | RSIGS U25 | 78:57 | 0:50 | ||
| 11th | Sig Narendra Darlami | RSigs U25 | M21 | 87:15 | 0:34 | |
| 12th | LCpl Davey | RLC U25 | M21 | 89:36 | 0:25 | |
| 13th | Gnr LIAM BEIGG | RA U25 | M21 | 96:10 | 0:41 | |
| 14th | Spr James Enerio | RE U25 | 98:55 | 0:22 | ||
| 15th | Susanne Andersen | BOK | W55 | 105:21 | 0:48 | |
| 16th | Spr Nabin Punn | RE IND | M21 | 105:42 | 1:00 | |
| 17th | Gnr JOSHUA LISTER | RA U25 | M20 | 107:30 | 0:27 | |
| 18th | Sig Prem Gurung | RSigs Ind | M21 | 111:19 | 0:24 | |
| 19th | Gnr MATTHEW MCENROE | RA U25 | M20 | 115:24 | 0:28 | |
| m3 m5 m9-13 | Spr Charlie Martinez | RE IND | 54:20 | 0:50 | ||
| m9-14 | Spr Rohan Raj | RE U25 | 63:27 | 0:27 | ||
| m3 m9-12 m14 | Sig Sameer Gurung | RSigs U25 | M20 | 63:44 | 0:45 | |
| m2-3 | Sig Prakash Rai | RSigs U25 | M21 | 141:43 | 0:52 |