4.5km 85m
| Pos | Name | Club | Age Class | Time | Excluded Time |
|---|---|---|---|---|---|
| 1st | Adam Conway | GO | M14 | 34:10 | 1:32 |
| 2nd | Tim Pribul | CHIG | M65 | 38:30 | 0:35 |
| 3rd | Alex Fielding | HH | M14 | 40:09 | 0:30 |
| 4th | Janet Rosen | HH | W60 | 42:50 | 0:31 |
| 5th | Duncan Minty | LOK | M55 | 43:20 | 0:57 |
| 6th | Oliver Smith | SN | M14 | 43:22 | 0:43 |
| 7th | James Morris | GO | M70 | 44:26 | 0:56 |
| 8th | Jannion Ireland | SO | W55 | 46:25 | 0:58 |
| 9th | Julie Cleary | LOK | W50 | 46:52 | 0:57 |
| 10th | Carol Edwards | TVOC | W55 | 47:40 | 0:51 |
| 11th | Jill Blount | SO | W55 | 48:19 | 0:48 |
| 12th | Jane Archer | SN | W60 | 48:59 | 0:50 |
| 13th | Sue Hands | WIM | W65 | 49:09 | 0:41 |
| 14th | Kate Turner | SO | W40 | 49:42 | 1:25 |
| 15th | John Morris | SO | M70 | 49:53 | 0:55 |
| 16th | Keith Marsden | HH | M70 | 50:17 | 0:27 |
| 17th | Tim Pugh | GO | M70 | 50:48 | 0:38 |
| 18th= | James Parker | SO | M70 | 50:54 | 1:08 |
| 18th= | Andy MacGregor | BADO | M75 | 50:54 | 0:47 |
| 20th | Carol House | SO | W60 | 51:39 | 0:43 |
| 21st | Mike Baron | SO | M70 | 51:53 | 0:58 |
| 22nd | Julie Astin | WSX | W60 | 52:22 | 0:26 |
| 23rd | Neil Harwood | GO | M65 | 52:23 | 0:40 |
| 24th | Edward Cox | SO | M55 | 52:48 | 0:51 |
| 25th | Felix Rosenboom | SO | M14 | 53:19 | 0:44 |
| 26th | Sue Cooles | SN | W55 | 53:57 | 0:56 |
| 27th | Toni Whittle | BKO | W45 | 54:12 | 1:04 |
| 28th= | Marion Payne-Bird | GO | W55 | 54:19 | 0:51 |
| 28th= | Rachel Collins | DFOK | W21 | 54:19 | 1:25 |
| 30th | Gary Cooles | SN | M55 | 54:26 | 1:17 |
| 31st | Nicky Masson | MV | W50 | 54:27 | 1:28 |
| 32nd | Helen Nisbet | SMOC | W55 | 55:05 | 1:08 |
| 33rd | Jane King | SO | W60 | 55:33 | 0:42 |
| 34th | Jon Wheatcroft | TVOC | M60 | 56:25 | 0:44 |
| 35th | Eliza Hermann | HH | W55 | 57:04 | 1:35 |
| 36th | Jennifer Gebka | HAVOC | W50 | 57:08 | 0:55 |
| 37th | Gill Sharp | SN | W55 | 57:20 | 0:45 |
| 38th | John Collyer | SOS | M70 | 57:28 | 0:43 |
| 39th | Fiona Hanstock | BOK | W60 | 58:43 | 1:10 |
| 40th | Ann Harris | SMOC | W60 | 59:57 | 0:56 |
| 41st | Ben Rivers | GO | M70 | 60:17 | 1:20 |
| 42nd | Deborah Sullivan | MV | W55 | 60:21 | 0:40 |
| 43rd | Helen Rivers | GO | W60 | 60:39 | 0:37 |
| 44th= | Frederick Smith | GO | M55 | 61:26 | 0:43 |
| 44th= | Peter Cheetham | HH | M55 | 61:26 | 0:51 |
| 46th | Sue Pearson | SO | W65 | 62:54 | 0:39 |
| 47th= | Charlotte Cheetham | HH | W55 | 63:04 | 0:36 |
| 47th= | Julie Collins | DFOK | W55 | 63:04 | 1:04 |
| 49th | Raymond Sullivan | RAFO | M55 | 63:54 | 1:00 |
| 50th | Rowan Purkis | SAX | W60 | 64:47 | 0:38 |
| 51st | Leslie Hooper | SO | M70 | 66:08 | 1:24 |
| 52nd | Gill Godbold | BKO | W60 | 66:50 | 0:43 |
| 53rd | David Nixon | SOC | M70 | 68:24 | 0:34 |
| 54th | Keiko Conway | GO | W50 | 70:57 | 0:41 |
| 55th | Hayley Collins | DFOK | W21 | 71:29 | 0:44 |
| 56th | Will Stride | BKO | M21 | 72:10 | 0:43 |
| 57th | Alison Saunders | HH | W55 | 74:00 | 0:56 |
| 58th | Jane Breed | HH | W60 | 76:21 | 1:09 |
| 59th | Peter Wood | DFOK | M65 | 76:44 | 0:53 |
| 60th | Keith Parkes | DFOK | M70 | 79:06 | 0:40 |
| 61st | Anna Fowler | GO | W18 | 79:46 | 0:45 |
| 62nd | Reg & Julia Fowler | IND | M50 | 93:20 | 0:41 |
| m15 | Chris Simpson | SO | M70 | 58:43 | 0:32 |