3.3km 60m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Julia Jarvis | SO | W45 | 33:23 |
| 2nd | Mark Cheeseman | MV | M45 | 34:15 |
| 3rd | Matthew Pembery | SMOC | M14 | 39:05 |
| 4th | Frances Kain | SN | W14 | 42:08 |
| 5th | Alex Kemp | SN | M18 | 52:39 |
| 6th | Frederick Smith | GO | M55 | 54:55 |
| 7th | Kim van der Westhuizen | GO | W40 | 58:39 |
| 8th | Janet Pembery | SMOC | W50 | 71:18 |
| 9th | Gary O'grady | GO | 75:01 | |
| 10th | Jenson Morris + 1 | GEORGE ABBOT | M12 | 80:09 |
| 11th | Chris Dixon | IND | M40 | 81:00 |
| 12th | Lisa Wilden | IND | W21 | 120:45 |