4.2km 90m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mel Slade | SN-CUP | W45 | 38:13 |
| 2nd | Carol Edwards | TVOC-CUP | W55 | 43:17 |
| 3rd | Sue Bett | SN-CUP | W45 | 43:31 |
| 4th | Woo Allen | SN-CUP | W50 | 45:47 |
| 5th | Dorte Torpe Hansen | SLOW-CUP | W45 | 46:04 |
| 6th | Diane Leakey | SLOW-CUP | W55 | 48:03 |
| 7th | Elisabeth Dickson | SN-CUP | W55 | 48:48 |
| 8th | Sarah Howes | SAX-TRO | W55 | 49:39 |
| 9th | Jill Blount | SO-CUP | W55 | 50:39 |
| 10th | Helen Errington | HH-CUP | W50 | 50:45 |
| 11th | Susan Crickmore | SO-CUP | W50 | 51:15 |
| 12th | Sarah Francis | SN-CUP | W45 | 54:01 |
| 13th | Alison Smith | TVOC-CUP | W50 | 54:20 |
| 14th | Dawn Figg | HH-CUP | W45 | 54:43 |
| 15th | Marion Payne-Bird | GO-TRO | W55 | 54:52 |
| 16th | Jane Lambert | SO-CUP | W55 | 55:19 |
| 17th | Gillian Hanson | HH-CUP | W45 | 55:49 |
| 18th | Maire Convery | HH-CUP | W45 | 55:52 |
| 19th | Sue Carter | SLOW-CUP | W45 | 55:54 |
| 20th | Linda Pakuls | GO-TRO | W55 | 56:57 |
| 21st | Debra Robinson | SN-CUP | W45 | 57:11 |
| 22nd | Serena Ludford | BADO-TRO | W50 | 57:16 |
| 23rd | Anne Tynegate | BADO-TRO | W50 | 58:35 |
| 24th | Julie Cleary | LOK-TRO | W50 | 59:10 |
| 25th | Karen Vines | SMOC-TRO | W45 | 59:12 |
| 26th | Jannion Ireland | SO-CUP | W55 | 59:48 |
| 27th | Marie Anne Fischer | TVOC-CUP | W50 | 60:32 |
| 28th | Christine Robinson | SLOW-CUP | W55 | 60:37 |
| 29th | Christine Jepson | SO-CUP | W55 | 60:43 |
| 30th | Alison Saunders | HH-CUP | W55 | 60:57 |
| 31st | Helen Nisbet | SMOC-TRO | W50 | 61:44 |
| 32nd | Debbie Charlton | SMOC-TRO | W55 | 62:11 |
| 33rd | Jane Blackford | BADO-TRO | W45 | 63:13 |
| 34th | Jenny Gebka | HAVOC-TRO | W50 | 64:22 |
| 35th | Karen Ezard | SOS-TRO | W55 | 64:44 |
| 36th | Jane King | SO-CUP | W55 | 65:18 |
| 37th | Jenny Nicholls | GO-TRO | W55 | 65:39 |
| 38th | Carol House | SO-CUP | W55 | 66:12 |
| 39th | Anna Bartlett | SO-CUP | W50 | 68:45 |
| 40th | Clare Lines | SO-CUP | W50 | 71:20 |
| 41st | Catherine Galvin | LOK-TRO | W50 | 76:21 |
| 42nd | Louise Weir | SN-CUP | W50 | 76:40 |
| 43rd | Tess Sullivan | IND | W21 | 78:00 |
| 44th | Sharon Warland | SOS-TRO | W50 | 78:52 |
| 45th | Andrea Gook | BADO-TRO | W45 | 78:56 |
| 46th | Claire Collins | SN | W21 | 79:05 |
| 47th | Penny Marsh | SO-CUP | W50 | 79:07 |
| 48th | Ros James | SMOC-TRO | W50 | 80:44 |
| 49th | Hayley Collins | DFOK | W21 | 84:46 |
| 50th | Sue Cooles | SN-CUP | W55 | 85:05 |
| 51st | Barbara Fothergill | HAVOC-TRO | W60 | 85:11 |
| 52nd | JULIE COLLINS | DFOK-TRO | W55 | 86:49 |
| 53rd | Heather Bayne | HH-CUP | W45 | 90:45 |
| 54th | Deborah Sullivan | MV-TRO | W55 | 91:23 |
| 55th | Gillian Mann | BADO-TRO | W55 | 91:24 |
| 56th | Barbara Page | HH-CUP | W45 | 94:46 |
| 57th | Penny Parkes | HH-CUP | W55 | 95:52 |
| 58th | Wendy Welham | SOS-TRO | W55 | 96:39 |
| 59th | Julie Warwick-Munday | CHIG-TRO | W55 | 99:48 |
| 60th | Alison Curtis | CHIG-TRO | W55 | 103:32 |
| 61st | Sue Kingdom | SO-CUP | W50 | 111:38 |
| 62nd | Karen Hopkins | SMOC-TRO | W45 | 134:13 |
| 63rd | Rhiannon Fadeyibi | SLOW-CUP | W50 | 166:35 |
| rtd | Rachel Edwards | SMOC-TRO | W50 | |
| w3 | Lucy Paton | SN-CUP | W50 | 52:00 |