7.47km 185m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jonathan Crickmore | SO | M20 | 48:55 |
| 2nd | Richard Barrett | SBOC | M40 | 52:16 |
| 3rd | Peter Bray | SN | M20 | 53:03 |
| 4th | Jevgenijs Petrovs | SLOW | M35 | 57:04 |
| 5th | Mark Burley | BOK | M21 | 58:11 |
| 6th | Dan Findlay-Robinson | SLOW | M21 | 58:58 |
| 7th | James McMillan | SLOW | M21 | 59:11 |
| 8th | Tony Burton | MV | M45 | 60:59 |
| 9th | Scott Collier | KERNO | M21 | 61:17 |
| 10th | Rob Hardwick | MV | M35 | 62:51 |
| 11th | Richard Cronin | BOK | M21 | 63:06 |
| 12th | Dmitry Adamskiy | SLOW | M21 | 63:34 |
| 13th | Oliver O'Brien | SLOW | M21 | 64:00 |
| 14th | Keith McCarthy | RAFO | M35 | 67:22 |
| 15th | James Haynes | WAOC | M20 | 67:48 |
| 16th | Nicholas Jarvis | SO | M16 | 68:26 |
| 17th | Andrew Snell | SARUM | M35 | 68:36 |
| 18th | Chris Wroe | SLOW | M21 | 68:54 |
| 19th | Ian Griffiths | SLOW | M35 | 71:46 |
| 20th | Richard Whitaker | SAX | M60 | 74:29 |
| 21st | Roger Powell | SO | M65 | 74:54 |
| 22nd | Mark Smith | GO | M55 | 75:56 |
| 23rd | Neil Carter | SUFFOC | M35 | 76:47 |
| 24th | Ross MacLagan | SN | M35 | 77:06 |
| 25th | Simon Branford | WIM | M21 | 78:52 |
| 26th | Mark Thomson | FVO | M45 | 79:46 |
| 27th | Richard Tearle | BAOC | M21 | 80:51 |
| 28th | Edward Nichols | SO | M21 | 80:55 |
| 29th | Paul Watson | MDOC | M35 | 87:43 |
| 30th | Josh Voller | IND | M16 | 90:51 |
| m26-30 | Ian Hargreaves | KERNO | M35 | 75:31 |